On this episode: burritos (again), crazy scary deer, and the Jack Daniels approach. We’re talking with Ashely Nordell, …
Continue Reading about Episode 32: Ashley Nordell on Ultra Trail Running, Coaching and Adventure
Episode 30: Janel Spilker on Cycling, Coaching & More
On this episode: Roadies, Team in Training, the pro peloton, and power meters. We're talking with Janel Spilker, former pro …
Continue Reading about Episode 30: Janel Spilker on Cycling, Coaching & More