On this episode: mantras, apparel, and fitness is for everybody. We are talking with Adina Crawford, a athlete and yogini working to bring more diversity and inclusivity into the fitness space.
Adina–aka Deanie the Yogini–is a certified yoga instructor, mentor, and community advocate. She brings her energy, passion and enthusiasm and shares it with those around her… including you as you listen to this episode!
- 00:33 – Introducing Adina
- 01:25 – How Adina first got into yoga
- 02:50 – Why the fitness space needs more diversity and inclusivity
- 04:00 – Snowshoeing with Saveria and AdventurUs Women
- 06:00 – Adina’s schedule
- 07:57 – How Adina started running everything from 10Ks to marathons
- 17:00 – Adina’s passion for yoga
- 26:03 – What does an athlete look like?
- 29:00 – The importance of learning (coaching, training, etc.)
- 34:45 – Finding and creating inspiration
- 36:30 – What needs to improve in the areas of diversity and inclusion
- 44:10 – What’s going on at AdventurUs Women
You can find Adina on Instagram @adinavcrawford
Mentioned in this Episode
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- Jason Fitzpatrick – IG: @themuirproject
- Saveria Tilden – IG: @adventuruswomen web: AdventurUsWomen.com
- Jeff Hester – IG: @thesocalhiker web: SoCalHiker.net
Theme song by Opus Orange. Courtesy of Emoto Music.
The Almost There Adventure Podcast is a celebration of outdoor activities both local and epic. Discussing the big topics and talking to adventurers, artists, legends and activists within the outdoor community.